The DUDE Abides
From AJ to you.
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Friday, February 10, 2012
That little EXTRA
I "rode" my "FOOT-bike" this morning for 20.0 minutes--instead of the recommended 15 minutes.
WHAT?! I had NO PAIN and NO FATIGUE, so I did MORE!
I had ...
100% Activity
Strength/Power Distribution: 51% LEFT leg
49% RIGHT leg
... NIIICE!
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