| Almost every day, I do 20 squats along my shower-rail, before I shower. (RELAX! I'm CLOTHED during tis workout/activity! T.M.I.?) But, TODAY, "I took matters into my own hands." I, consciously, deliberately, leaned MORE on my WEAKER, INJURED left leg during all 20 squats in an attempt to "combat" my INVOLUNTARY muscle-favoritism. The exercise FELT helpful. But, "only TIME will tell" if the leaning works. |
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