YAY!

...
So, I had a workout at MY HOUSE--NOT at "Neuro-Fit" (GREAT facility!)--earlier today, and I had a WONDERFUL ACCOMPLISHMENT!

I was sitting on my BIG, cushioned "table"/"bench", when my trainer told me to stand. So, after I spread my feet out ~shoulder-length distance apart, my trainer put his right foot sideways in front of MY LEFT foot to prevent my tendency to SHIFT/SLIDE my LEFT FOOT FORWARD. Then, I put my hands down onto the "table"/"bench". I leaned way forward, pushed off the cushion and STOOD UP--COMPLETELY UNASSISTED--for ~15 seconds.

WOW!


(The ONLY "drawback":
I TRIED to REPEAT my GREAT "FEAT", but I couldn't do it.
(Obviously, I STILL NEED to IMPROVE my ENDURANCE!)