DAMN my "FAULTY" memory!

…
I get very frustrated when I have a GREAT WORKOUT--at my gym ("NeuroFit 360")--but FORGET the details of my exercise-routine to describe it to y'all!


(… NOT today!)

I worked on my BALANCE, COORDINATION and TRUNK-CONTROL by sitting on a LARGE rubber ball in front of a mirror, while my trainers did assorted things to OFF-BALANCE me.

(… SUCCESS!)



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