(Read my shirt.) My "UPPER body"-trainer BOUGHT his "ticket".

(… THIS was my LIFTING & HOLDING UP … with-OUT ANY assistance … my INJURED/weak-ER arm!)
(… I had JUST COMPLETED my WEEKLY "UPPER body"-workout.  So, I was "BATTLING" SEVERELY-DAMAGED nerves, weak-ER muscle and FATIGUE.)


P.S. I'd say that I'm LIFTING my CRAPPY LEFT arm ~94 degrees.
YAY!


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