TWO-step PROCESS:

…

"LEARNING" is a matter of GATHERING knowledge.
"WISDOM" involves APPLYING said knowledge.

(… I CONSTANTLY/DAILY "LEARN" what MY body CAN and can-NOT do.
Next, I "STORE/SAVE" that kinetic-info in my MENTAL-"file-folders" for FUTURE-USE.
Then, I "REST & REFLECT".
Finally, I "APPLY" said know-HOW to the following day's activities.)


"Rome wasN'T built in a day!"



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