(MONDAY) "ONE step BACK"

... INEVITABLY-results FROM 
"TWO step FORWARD".

... I WALKED a-LOT at NeuroFit 360 today.(... I was UP for ~17 minutes.)

... But, UNFORTUNATELY, my lower-BACK is weakER than I thought/HOPED.  ... As toward the END of my workout, I sought my WALKER to AID in my trekS, ... Rather-The JUST the cane.