What a GREAT day!

...
I tried some new exercises while training at "Neuro-Fit".  (... GREAT, FANTASTIC gym!) I--ALONE--propelled myself up/off a bench on which I was sitting, grabbed a machine-bar--with ONLY my LEFT/BAD/INJURED hand--and STOOD--UNASSISTED. While standing, I practiced my weight-shifting.
(I did this STANDING and WEIGHT-SHIFTING exercise exercise ~four-to-six different times.)

Also, I'm REALLY noticing the BENEFITS of my leg-stretching that concludes each of my training-sessions.

Finally, I ATE--via MOUTH--a good amount of grilled chicken and veggies during my Speech Therapy.