...
-- YESTERDAY was "National LEG Day"!
...
(I THINK.)
... ACTUALLY, I was JUST reading the BLOG of a fellow-'Capper, & TUESDAYS are MERELY HER dayS that she works HER LEGS.
... Oh, well! NO harm, NO foul.
... Actually-ACTUALLY, according to Ron Burgundy of 'Anchorman':
"TUESDAYS are ARMS & BACK."
-- So, YESTERDAY, I RODE my BIKE ... for ~18 minutes.
... I did 41 pushups for my sister to WITNESS.
-- TODAY I rode MY BIKE ... AGAIN
(as I do EVERY Tuesday, Wednesday & Sunday) for ~1280 seconds (~21.33 minutes).
... GOOD-news! My SURGICALLY-repaired LEFT-knee IS feeling-BETTER, when I pedal SSSLOOOOOWLY. ... THIS-way I can AVOID my mom's PITY-FULL yells of "WAIT-up!"
...
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