Monday, July 30, 2018

(MONDAY) Makin' up for it

... 
I forgot that I ate my dinner EARLY, before I worked out at my LEG-gym.  So, as my trainer had already gone ~12 minutes over my allotted hour-long exercise time, I chose to just skip my ending-crunches & to depart.  I didn't want to keep my nurse waiting.  

Upon leaving my gym, however, my Caregiver informed me that my nurse fed me BEFORE my workout.

... Thus, I just did one, two, ... four sets of 50 FULL sit-ups in my bed.  
... And, I feel GREAT!

No comments:

Post a Comment

Blog Archive