Monday, December 17, 2018

(MONDAY) "WOW! That was my FIRST time."

... That's what SHE said!

I had a FANTABULOUS workout at 'NeuroFit 360' today!  First, I biked around the ENTIRE store-plaza.  I'd GUESStimate that it's ~1/2 a mile around.  I went around TWICE.  Then, I walked eight up & back laps on the parallel bars.
(So, that's 16 laps.)

What's great & SURPRISING is that, afterwards, I wasN'T even tired.  ... At ALL!

(... That's very encouraging.)

No comments:

Post a Comment

Blog Archive