Wednesday, January 25, 2012

"JUST ANOTHER DAY IN PAR-A-DISE!"

... So, I JUST "FOOT-biked".  My goal was my standard--20 minutes.  But, I was feeling "TOTALLY GNARLY!"  (PLUS, I was watching ''Bill & Ted's Amazing Adventure.) So, I biked for 30 minutes and five seconds.  I "fought" fatigue to maintain 100% Activity!  My power-distribution was, again, 53% left foot and 47% right foot.

I first made sure that I was positioned at the proper distance, so my left knee wouldn't ache--AGAIN--from being too close.

Blog Archive