Friday, February 10, 2012

That little EXTRA

I "rode" my "FOOT-bike" this morning for 20.0 minutes--instead of the recommended 15 minutes. 
WHAT?!  I had NO PAIN and NO FATIGUE, so I did MORE! 

I had ... 

100% Activity
Strength/Power Distribution: 51% LEFT leg 
                                              49% RIGHT leg

... NIIICE!

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