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Thursday, March 29, 2012
DAMN THIS FATIGUE!
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6:50 PM

Tuesday, March 27, 2012
"MOMMA SAID THERE'D BE DAYS LIKE THIS!"
... (THOSE are song lyrics.) I was tired, because I woke up early this morning, but ALAS "Rule #76: No excuses. Play like a champion."(--'Wedding Crashers') I STILL "walked"--WITH MY "WALKER"--the length of my BIG living room ... EIGHT TIMES. THEY weren't ALL ALWAYS PRETTY, but I had my moments. Also, I DIDN'T fall! (THANK GOODNESS!) (My left hand was VERY SWEATY, so I had difficulty maintaining my grip.) (NONETHELESS, I persevered.) |
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11:04 AM

Thursday, March 22, 2012
"NO PAIN, NO GAIN."
... Well, I'm not hurting. ON THE CONTRARY, I--personally--think, and my Physical Therapist concurs, that my left leg/knee keeps "buckling" today because I've been working' it so much/hard. I don't have P.T. again 'til next Tuesday, so that nice little break should provide AMPLE time to "recover". OH, YEAH! I did SIX MORE walks--WITH my "hemi-walker" as a leaning support--across the length of my BIG living room. My Physical Therapist is physically supporting me--as I walk--less, because he says that he thinks that I have been improving lately. He feels that I can handle the EXTRA workload. So far, so good ... |
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6:15 PM

Tuesday, March 20, 2012
MORE P.T.
... (of MY OWN design): I did 10 reps of 1.5 minute-stands (THAT'S 90 seconds ... for those who are NOT mathematically-inclined.) (May God have mercy on your souls!) (FAKE tears) (SOB, SOB!) while gripping the railing in my shower. (RELAX, LADIES! I was FULLY-CLOTHED!) I normally do ten reps of 60-second stands, but I felt GOOD, so why not "up the ante"?! |
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5:32 PM

not QUITE "LUCKY SEVEN"
In my Physical Therapy just now, I--with the aid of my leaning on my "hemi-walker" AND the "holding-onto-me" assistance of my Physical Therapist--WALKED ACROSS my BIG living room (~40-60 feet) SIX TIMES! (I've noticed that my MIDDLE STEPS are usually my best ones.) (It takes me a few steps to "develop a rhythm", and towards the end fatigue "sets in", but in-between are some QUALITY-STEPS.) (Yes, I'll "toot my own horn".) |
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3:11 PM

Monday, March 19, 2012
""THE FORCE" is strong with THIS ONE.""
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9:20 PM

Thursday, March 15, 2012
"Beware the Ides of March."
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5:41 PM

Wednesday, March 14, 2012
It's IMPORTANT!
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7:35 AM

Monday, March 12, 2012
"THAT'S what SHE said!"
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12:57 PM

Saturday, March 3, 2012
"EIGHT Days a Week!"
... (FIGURATIVELY) So, my Physical Therapist--due to scheduling conflicts--couldn't see me Thursday, Friday, OR today. Ergo, I will have P.T. on Sunday--TYPICALLY my OFF-DAY. THAT'S "commitment". (NO pun intended!) |
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8:22 PM

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