Thursday, September 20, 2012

Which way's the beach?

... Is it OVER HERE (I'm flexing my right bicep as I point.) or OVER THERE (I'm flexing my LEFT bicep as I point.)?  


I had my FIRST session with my personal trainer yesterday.  (It was MERELY an assessment, so it was a lighter exercise-session than my workouts will be in the future.)  

I did some shoulder-stresses, and I was surprised at how much/far I could maneuver my LEFT shoulder.   



(more later ...)

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