Monday, February 19, 2018

(MONDAY) . WAY-to APPLY it!

...
GREAT workout at NeuroFit 360!

-- Ten minutes NON-stop on the STEPPING-treadmill
-- Commendable trunk-strengthening
-- Stable-WALKING while straddling a central-bar ... with MINIMAL-assistance


... PLUS, I just RE-watched Jimmy Fallon's & Paul Rudd's parody of Go West's 'King of Wishful Thinking' video.

https://www.youtube.com/watch?v=af6L1jBZGYA


... 

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