...
WOW!
I just went to my special-GYM, where I tried this brand-NEW exercise. 'Twas INTENSE, PRODUCTIVE & TIRING.
Bottom line--Hellz YEAH!
I WALKED from inside to outside then ALL the way down one side of the plaza, turned around & walked FASTER back to the gymnasium. All the while I--alone--was pushing an ~30 pound cart with TWO 25-pound weighted plates on it. I ONLY had two spotters to help steer.
'Twas probably the toughest, most exhausting exercise I've done there ... EVER!
(... Soooo, in ... ~five years)
... Also, this morning my Speech Therapist happily confirmed my inkling that my speaking is remarkably becoming more lucid & louder.
I now feel VERY accomplished & encouraged!
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