| [In my last post,] I was "saying" that my girlfriend told me that the doctors SERIOUSLY DOUBTED MY ABILITY TO RECOVER. So, my progress is like a REPEATED (FIGURATIVE) SLAP IN THEIR FACES. [edit by Grant] |
Tuesday, July 19, 2011
...CLARIFICATION
at
12:37 PM
Monday, July 18, 2011
I've noticed a reoccurring issue.
| When I first got INJURED, the doctors told my family/friends that I'd "never FUNCTION again". So, they earn my "EAT IT" as I CONSTANTLY "improve". |
at
7:41 PM
PHYSICAL THERAPY SUCCESS
| NOT ONLY DID I INITIATE ~ 7 "SIT-TO-STANDS" WITHIN THE "PARALLEL BARS", but I also took some back-and-forth steps while I was standing. "Also also," I did 3 sets of 12 "leg-raises" and "leg-kicks"--WITH EACH LEG. (Did I mention that 2.5 pound-weight was strapped around my LEFT ankle, and a 7.5-pound weight was strapped around my RIGHT? YEAH, "THAT JUST HAPPENED!(--ME) |
at
1:18 PM
Friday, July 15, 2011
"GET OFF ME! CAN'T HOLD ME!"
| I'm making GREAT PROGRESS in my Physical Therapy! NOT ONLY have I been taking steps in "the parallel bars", but TODAY, I "upped my ante" in ankle-weights for my leg-exercises. I WAS at a 2-pound weight for my left leg and a 5-pound weight for my right leg. (I've had THAT much weight against me for the last few days.) But, TODAY, TODAY, I okayed the increase to a 7-lb. weight around my right ankle and a 3-lb. weight around my left. |
at
1:11 PM
Thursday, July 14, 2011
My Physical Therapy
| I, AGAIN, took ACTUAL PHYSICAL STEPS while leaning on the "parallel bars". Then, I did 4 sets of 10 "sit-to-stand"s. THEN, I did some leg-kicks AND leg-raises with each leg. (I had a 5-pound weight wrapped around my right ankle and a 2-pound weight around my left.) |
at
1:19 PM
Wednesday, July 13, 2011
Tuesday, July 12, 2011
"EAT IT", Richard Dreyfuss!
| In Physical Therapy today, I INITIATED my standing--BETWEEN THE "PARALLEL BARS"--then took 3 sets of 10 LEFT-FOOTED (my "BAD" leg), BIG steps. My Physical Therapist said, "WOW!" (He said that I used to DRAG my foot. Now, I ACTUALLY LIFT it! (Also, in the movie 'Groundhog Day', Richard Dreyfuss's character writes a book titled "Baby Steps'. Apparently, I would no longer accurately depict THAT.) |
at
1:43 PM
Thursday, July 7, 2011
"THAT was INCREDIBLE!"
|
at
6:16 PM
Wednesday, July 6, 2011
A STEP CLOSER
| ...(LITERALLY) In Physical Therapy today, I took some ACTUAL steps--by way of leaning on "the parallel bars". Then, I sat down in my "chair"--WITH SOME ASSISTANCE--and did leg raises AND kicks. |
at
5:56 PM
Monday, July 4, 2011
"IT'S A CELEBRATION, BITCHES!"
| --Dave Chappellle 1) It's Independence Day! 2) Ergo, my "therapy" ended early. 3) I pedaled on BOTH the "FOOT"-bike AND "HAND"-bike--NOT SIMULTANEOUSLY--today. THAT'S coordination--AND strength! |
at
1:33 PM
Subscribe to:
Posts (Atom)