| I, AGAIN, took ACTUAL PHYSICAL STEPS while leaning on the "parallel bars". Then, I did 4 sets of 10 "sit-to-stand"s. THEN, I did some leg-kicks AND leg-raises with each leg. (I had a 5-pound weight wrapped around my right ankle and a 2-pound weight around my left.) |
Thursday, July 14, 2011
My Physical Therapy
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1:19 PM
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