Monday, July 18, 2011

PHYSICAL THERAPY SUCCESS

NOT ONLY DID I INITIATE ~ 7 "SIT-TO-STANDS" WITHIN THE "PARALLEL BARS", but I also took some back-and-forth steps while I was standing.

"Also also," I did 3 sets of 12 "leg-raises" and "leg-kicks"--WITH EACH LEG.  (Did I mention that 2.5 pound-weight was strapped around my LEFT ankle, and a 7.5-pound weight was strapped around my RIGHT?  YEAH, "THAT JUST HAPPENED!(--ME)

No comments:

Post a Comment

Blog Archive