Tuesday, June 13, 2017

(EARLY-TUESDAY) ... I'm BAAAAAAACK! (WHEW!)

... 
-- Since my injurIES are NEURAL ... & NOT-MUSCULAR, ... there's NOTHING I CAN/am ABLE-to DO to speed-UP my REHABILITATION, ...
other-than ... WAIT.
(... AUDIBLE-sigh)

... IMPORTANT-equation in [MY] rehab:

LEFT-ankle stretching (@ NeuroFit 360 + in-bed @ HOME) + INTENSE-focus + occasional DOWNWARD-glancing = 
NON-pigeon-toed LEFT-footed steps


-- BIKING is FANTASTIC!

... CALISTHENIC-equation:

1 or 2 BIKE-trips per-week NeuroFit 360 + 2 to 4 BIKE-trips per-week @ HOME = 
NOT-Lance Armstrong['s testicle(S)] = BALLZY


-- I am SEEING some FABULOUS muscular-development ... in BOTH biceps!

... MOSTLY THANKS-to my UPPER body-trainer, ... but SOME go-to NeuroFit 360!


... 

No comments:

Post a Comment

Blog Archive