...my weekday evening-staff person encourages me to raise--AND USE--my left arm more. I oblige/"accept the invitation". PAINLESS! ("KNOCK ON WOOD!") |
Saturday, July 30, 2011
"On a lighter note",
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3:53 PM

"HEY, they can't ALL be winners!
This morning, a NEW staff-member (The supervisor admitted to me that SHE doesn't even know who she is!)--FOR SOME REASON--dragged me along my left (BAD) (SEVERELY INJURED) shoulder, so I, NATURALLY, was VERY ANGRY. (WHERE'S Donald Trump to tell her, "You're FIRED!"--'Apprentice'?!) Also, THAT STUPID STAFF MEMBER (I'D BET THAT SHE DOESN'T EVEN KNOW WHAT "ALLITERATION" IS!) SAID THAT SHE'D "WRITE (ME) UP" FOR MISBEHAVING. HOW WAS I "MISBEHAVING"?! ...BY KNOWING HOW TO DO HER JOB BETTER THAN SHE DOES?! WHAT HAPPENED TO "PATIENT SAFETY"?! WHAT HAPPENED TO BEING "LITERATE"?! I KNOW MY MEDICAL FILE "SAYS" THAT I HAVE SOME "GEAR" IN MY LEFT SHOULDER! SO, "RESPECT MY AUTHORITAY!"(--Erik Cartman of 'South Park') |
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12:10 PM

Friday, July 29, 2011
LADIES, AVERT YOUR EYES!
|
at
10:25 PM

Thursday, July 28, 2011
"MOVIN' ON UP! ..."
I HAD BEEN doing knee-lifts and leg-kicks with UP TO 7 lbs. strapped around my right ankle and UP TO 3 lbs. around my left ankle. But TODAY, I did said leg exercises with a 10-pound weight around my right ankle and a 5-pound weight around my left. (Was THAT just an "elliptical clause? JUDGES?) |
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12:48 PM

Tuesday, July 19, 2011
...CLARIFICATION
[In my last post,] I was "saying" that my girlfriend told me that the doctors SERIOUSLY DOUBTED MY ABILITY TO RECOVER. So, my progress is like a REPEATED (FIGURATIVE) SLAP IN THEIR FACES. [edit by Grant] |
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12:37 PM

Monday, July 18, 2011
I've noticed a reoccurring issue.
When I first got INJURED, the doctors told my family/friends that I'd "never FUNCTION again". So, they earn my "EAT IT" as I CONSTANTLY "improve". |
at
7:41 PM

PHYSICAL THERAPY SUCCESS
NOT ONLY DID I INITIATE ~ 7 "SIT-TO-STANDS" WITHIN THE "PARALLEL BARS", but I also took some back-and-forth steps while I was standing. "Also also," I did 3 sets of 12 "leg-raises" and "leg-kicks"--WITH EACH LEG. (Did I mention that 2.5 pound-weight was strapped around my LEFT ankle, and a 7.5-pound weight was strapped around my RIGHT? YEAH, "THAT JUST HAPPENED!(--ME) |
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1:18 PM

Friday, July 15, 2011
"GET OFF ME! CAN'T HOLD ME!"
I'm making GREAT PROGRESS in my Physical Therapy! NOT ONLY have I been taking steps in "the parallel bars", but TODAY, I "upped my ante" in ankle-weights for my leg-exercises. I WAS at a 2-pound weight for my left leg and a 5-pound weight for my right leg. (I've had THAT much weight against me for the last few days.) But, TODAY, TODAY, I okayed the increase to a 7-lb. weight around my right ankle and a 3-lb. weight around my left. |
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1:11 PM

Thursday, July 14, 2011
My Physical Therapy
I, AGAIN, took ACTUAL PHYSICAL STEPS while leaning on the "parallel bars". Then, I did 4 sets of 10 "sit-to-stand"s. THEN, I did some leg-kicks AND leg-raises with each leg. (I had a 5-pound weight wrapped around my right ankle and a 2-pound weight around my left.) |
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1:19 PM

Wednesday, July 13, 2011
Tuesday, July 12, 2011
"EAT IT", Richard Dreyfuss!
In Physical Therapy today, I INITIATED my standing--BETWEEN THE "PARALLEL BARS"--then took 3 sets of 10 LEFT-FOOTED (my "BAD" leg), BIG steps. My Physical Therapist said, "WOW!" (He said that I used to DRAG my foot. Now, I ACTUALLY LIFT it! (Also, in the movie 'Groundhog Day', Richard Dreyfuss's character writes a book titled "Baby Steps'. Apparently, I would no longer accurately depict THAT.) |
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1:43 PM

Thursday, July 7, 2011
"THAT was INCREDIBLE!"
|
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6:16 PM

Wednesday, July 6, 2011
A STEP CLOSER
...(LITERALLY) In Physical Therapy today, I took some ACTUAL steps--by way of leaning on "the parallel bars". Then, I sat down in my "chair"--WITH SOME ASSISTANCE--and did leg raises AND kicks. |
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5:56 PM

Monday, July 4, 2011
"IT'S A CELEBRATION, BITCHES!"
--Dave Chappellle 1) It's Independence Day! 2) Ergo, my "therapy" ended early. 3) I pedaled on BOTH the "FOOT"-bike AND "HAND"-bike--NOT SIMULTANEOUSLY--today. THAT'S coordination--AND strength! |
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1:33 PM

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2011
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July
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- "On a lighter note",
- "HEY, they can't ALL be winners!
- LADIES, AVERT YOUR EYES!
- HARK!
- "MOVIN' ON UP! ..."
- ...CLARIFICATION
- I've noticed a reoccurring issue.
- PHYSICAL THERAPY SUCCESS
- "GET OFF ME! CAN'T HOLD ME!"
- My Physical Therapy
- "MY BAD!"
- "EAT IT", Richard Dreyfuss!
- "THAT was INCREDIBLE!"
- A STEP CLOSER
- "IT'S A CELEBRATION, BITCHES!"
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July
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