Thursday, July 28, 2011

"MOVIN' ON UP! ..."

I HAD BEEN doing knee-lifts and leg-kicks with UP TO 7 lbs. strapped around my right ankle and UP TO 3 lbs. around my left ankle.

But TODAY, I did said leg exercises with a 10-pound weight around my right ankle and a 5-pound weight around my left.  (Was THAT just an "elliptical clause?  JUDGES?)

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