Tuesday, June 18, 2013

PROMISING workout(S):

...
1) Yesterday I had a GREAT workout--as ALWAYS--at "NeuroFit 360".
First, I STOOD--practically BY MYSELF--for ~10 seconds.  
YAY!
(I was using the techniques that the gym-owner taught me about WEIGHT-SHIFTING and HIP-CONTROL.)

(So, I'm getting "CLOSER" to SOLO-standing.)

2) Earlier today, my trainer remarked that he had noticed IMPROVED range and control with BOTH my left arm AND left leg. 

(... VERY encouraging!)

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