Tuesday, June 25, 2013

Yet another GREAT/ENCOURAGING workout

My workout-motto:
"Start STRONG.  
Finish STRONG."

This motto has been DIFFICULT to abide by--due to my LACK OF endurance.  
( :( ) 

But TODAY, my trainer remarked that he did NOT notice "fatigue setting in" as I did MULTIPLE sets of "ten repetitions of leg-lifts ".  

("Tuesdays are 'ARMS and BACK'."--'Anchorman')
(... So, I displayed GREAT FORM and ENDURANCE during my MULTIPLE sets of bicep-curls.)

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