Today I had my second of three WEEKLY "workouts". My trainer said that he's "DEFINITELY seeing a greater range of motion and strength in" (my) "left side". YAY! So, my trainer recommended I try a new exercise on my "OFF-days": I park my wheelchair alongside/"parallel to" my parallel-bars. My "assistant" will help me lift my LEFT arm up, so I can grab and hold a bar with my LEFT hand. THEN, I--ALONE--drag my LEFT, INJURED hand ALONG a metal bar. I push my LEFT arm as far forward as I can. Then, I pull it as far BACK as I can. THIS EXERCISE will--over time--increase my range-of-motion. (I REALLY LIKE THIS NEW EXERCISE!) |
Wednesday, November 28, 2012
Keep my body guessing.
at
7:26 PM

MORE for the DOUBTERS"
... To ALL the NAYSAYERS who--INITIALLY--declared me a MEDICAL "lost cause", I mock you by quoting the KILLER in the movie, 'The Bone Collector': ""What kind of "vegetable" do you want to be? A carrot?! ... No? How 'bout a zucchini?!" ... "LIFE's a game of chess. I ALWAYS win!" |
at
6:08 PM

Monday, November 26, 2012
Take THAT, doubters!
|
at
9:09 PM

Friday, November 23, 2012
INDEPENDENCE!
|
at
11:19 AM

Wednesday, November 21, 2012
INSPIRATIONAL words
"Momma always said that miracles happen everyday. A lot of people don't think so. But, they DO!" (--'Forrest Gump') ... "That's all I have to say about THAT."(--'Forrest Gump') |
at
2:45 PM

Tuesday, November 20, 2012
Consecutive Catastrophies
... "Alliteration aside." (ACTUALLY, it's the EXACT OPPOSITE of two straight unfortunate Physical Therapy sessions. I just wanted to use that 'Dodgeball' quote.) I've "walked"--WITH my walker--at least SIX times (EACH TRIP included a U-turn.) in my lengthy living room. ((I "walked" VERY WELL 12 (six times two + SIX U-turns) times across--lengthwise--my living room last time and 16 (eight times two + EIGHT U-turns) times this time.)) ... So, I demonstrated IMPROVEMENT. YAY! |
at
1:44 PM

Thursday, November 15, 2012
"ONLY time will tell."
... Today's Physical Therapy session was VERY ENCOURAGING! I did some GREAT "walking"--WITH my walker--PAIN-FREE! THAT gives me 'A New Hope' ('Star Wars' reference) that I'll ONE DAY walk again! Moral: YAY! |
at
8:47 PM

RELAX! I'm no longer GREEN.
|
at
7:14 PM

Wednesday, November 14, 2012
GREAT "Speech Therapy" session!
... I beat my "care-giver", 10-6 AND 10-1, in Connect Four, WHILE I spoon-fed MYSELF! |
at
3:12 PM

Tuesday, November 13, 2012
OVER-compensation BE DAMNED!
Almost every day, I do 20 squats along my shower-rail, before I shower. (RELAX! I'm CLOTHED during tis workout/activity! T.M.I.?) But, TODAY, "I took matters into my own hands." I, consciously, deliberately, leaned MORE on my WEAKER, INJURED left leg during all 20 squats in an attempt to "combat" my INVOLUNTARY muscle-favoritism. The exercise FELT helpful. But, "only TIME will tell" if the leaning works. |
at
4:40 PM

"If--at first--you don't succeed, TRY, try again."
After some rather SUB-par attempts at "walking"--WITH my walker--last week, I "responded" by "sucking it up" and "walking" A LOT better today. ALL of my "walking"-trials--six--included a U-turn. (One "trial" even had TWO U-turns--which I had NEVER done before. (Scorekeeper? A.J.--1 Injury--0) |
at
12:38 PM

Tuesday, November 6, 2012
"Break it down."
|
at
12:08 PM

Monday, November 5, 2012
""What's the opposite of "SUCK"?""
|
at
5:37 PM

Saturday, November 3, 2012
"differentiation"
... No, I'm NOT using the subject-term in a mathematical sense (Although, I COULD.). When I brush my teeth, I've noticed that I'm able to--SUBCONSCIOUSLY--separate my EXCESS saliva from my toothpaste. THANKFULLY! The fact that I don't even have to "THINK ABOUT"/"CONCENTRATE ON" this process is quite the relief! I have ENOUGH "ISSUES" about which to worry! Plus, I HAVE A BRAIN-INJURY! ((NOW, I have to get back to "deriving some Calculus problems" ("differentiation").)) |
at
9:41 AM

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2012
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November
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- Keep my body guessing.
- MORE for the DOUBTERS"
- Take THAT, doubters!
- INDEPENDENCE!
- INSPIRATIONAL words
- Consecutive Catastrophies
- "ONLY time will tell."
- RELAX! I'm no longer GREEN.
- GREAT "Speech Therapy" session!
- OVER-compensation BE DAMNED!
- "If--at first--you don't succeed, TRY, try again."
- "Break it down."
- ""What's the opposite of "SUCK"?""
- "differentiation"
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November
(14)