Tuesday, November 13, 2012

OVER-compensation BE DAMNED!

Almost every day, I do 20 squats along my shower-rail, before I shower.  (RELAX!  I'm CLOTHED during tis workout/activity!  T.M.I.?) 
But, TODAY, "I took matters into my own hands."  

I, consciously, deliberately, leaned MORE on my WEAKER, INJURED left leg during all 20 squats in an attempt to "combat" my INVOLUNTARY muscle-favoritism.  

The exercise FELT helpful.  But, "only TIME will tell" if the leaning works.

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