...
EVERY workout (ARMS or LEGS) lately has been QUITE BENEFICIAL!
I'm FINALLY applying what my trainers say to EVERY aspect of my DAILY "movements"!
(WOW! My trainers ACTUALLY DO know about what they're talking! (It's "frowned upon" to conclude a sentence with a preposition--"about".)
(... Was my remark about the GREAT/HELPFUL advice from my trainers CONDESCENDING?!)
(... That was NOT my intention! But, my trainers have witnessed my steady, GRADUAL IMPROVEMENT!)
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