...
So, I had a workout at MY HOUSE--NOT at "Neuro-Fit" (GREAT facility!)--earlier today, and I had a WONDERFUL ACCOMPLISHMENT!
I was sitting on my BIG, cushioned "table"/"bench", when my trainer told me to stand. So, after I spread my feet out ~shoulder-length distance apart, my trainer put his right foot sideways in front of MY LEFT foot to prevent my tendency to SHIFT/SLIDE my LEFT FOOT FORWARD. Then, I put my hands down onto the "table"/"bench". I leaned way forward, pushed off the cushion and STOOD UP--COMPLETELY UNASSISTED--for ~15 seconds.
WOW!
(The ONLY "drawback":
I TRIED to REPEAT my GREAT "FEAT", but I couldn't do it.
(Obviously, I STILL NEED to IMPROVE my ENDURANCE!)
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April
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- YAY!
- GREAT day training at "NeuroFit"!
- "Once ... twice ... THREE times the LADY!"
- ... "New shit has come to light."
- MATH > SCIENCE
- (WARNING: I like NUMBERS.)
- What a GREAT day!
- "'The Force' is" NOT "strong with this one."
- Schedule-change!
- "Workout RESULTS"-analysis:
- ... mathematical ADDITION:
- ... EXCUSE ME!
- MATH in MY life:
- "'Tis better LATE than NEVER."
- Progress-YAY!
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