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My WEEKLY recap:
-- I'm doin' GREAT with my EATING, TONGUE-MOVEMENT and SPEAKING!
My Speech-Therapist gave me some VERY BENEFICIAL advice for COGENT/UNDERSTANDABLE talking:
1) Exhale SLOWLY. (THIS PROCESS helps me RELAX.)
2) Separate the words into STRESSED syllables.
3) Enunciate.
-- I'm demonstrating my STEADY, GRADUAL improvement in my walking/stepping-pace on the "I-care" at "Neuro-Fit" (my gym). Every ~wo weeks, my "output"-level/speed has gone:
10 -> 12 -> 13 -> 15 -> 18
OCCASIONALLY, I've found my starting-rate TOO EASY. I've requested that my set-pace be INCREASED.
YESTERDAY, I reached a new HIGH-pace: 30 units/"allotted time".
YAY!