...
The staff there EMPHASIZE to me the IMPORTANCE of "breaking-down" the standing-process into "steps".
For example:
1) Be calm. BREATHE.
2) Look around to make sure I have SUFFICIENT room.
3) "NOSE over TOES"
(Lean forward and bend down, before I use my LEGS to push myself to a standing-position. (... "It's ALL physics."--ongoing joke with my trainer) (... = ANGULAR MOMENTUM)
...
... Now, EVERY TIME I have to GET INTO or GET OUT OF my wheelchair, I INSIST on doing the MAJORITY of the work MYSELF--using the above HELPFUL tips!
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