Experiment:

…
Since "stretching out" MAY HELP initiate/produce, develop & maintain FOCUS,
EVERY MORNING I shall:

-- While lying "SUPINE" ("on my back, face-UP") in bed, I raise--completely UN-assisted--my LEFT leg--while straightened--as HIGH as it will--PAINLESSLY--go.
(I BEGAN today at
LEFT leg = ~76 degrees and
RIGHT leg = ~80 degrees.)

-- I--STRAIGHT-armed--lifted each arm (INDIVIDUALLY/ONE-at-a-time) UP & OUT (potentially over my head).
(TODAY:
LEFT arm = ~95 degrees
RIGHT arm = ~205 degrees


(STAY TUNED!)


(… Also,
Get INSPIRED!)


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