Monday, November 11, 2013

… Hey, they can't ALL be winners.


Although I "gave it my ALL"--produced A LOT of effort/"output", I did NOT have my BEST performance at my FABULOUS gym--"NeuroFit 360", I still had my FEW "bright spots".


1) I did the "I-care" (step-machine).  I was told at the onset to go for FIVE minutes, which I completed with NO PROBLEMS.  THEN, I went for MORE/LONGER.
HOWEVER, after 6 minutes and 4 seconds, I became tired.  (… NO pain, JUST fatigue)

2) I performed MANY ONE-LEGGED squats in/on the "Total-gym".
AGAIN, my  (LACK OF) endurance "struck".


(SIGH)

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