Monday, August 4, 2014

"If you're gonna GO, GO ALL-OUT!"


It's "ABS-August"!

… Thus--Ergo--Hence--Therefore--Consequently, I tried EXTRA-HARD at my PHENOMENAL LEG-gym--"NeuroFit 360" today!
(… As opposed to my USUAL workouts, in/during which I ONLY "give my 110%".)

While lying "face-UP" on a cushioned-table, I practiced--NUMEROUS times--sitting UP with-OUT using my arms OR legs as "buoys"/"anchors".

(… WELL DONE, A.J.!)


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