"LOOK what I CAN DO!"

…
--Stuart, 'MAD TV'

SOME days are BETTER than OTHERS!
TODAY was an "ABOVE-average" day … with moments of GREAT-ness!

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I BEGAN my morning--at 6:08 am--with a LEG-stretch:

(STRAIGHT-legged/180-degrees) LEFT: ~78 degrees above the (HORIZONTAL) "x-axis" (my BED)
(STRAIGHT-legged/180-degrees) RIGHT: ~84 degrees above the (HORIZONTAL) "x-axis" (my BED)

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I printed-out YET ANOTHER 'Jiujitsu'-technique to TEACH … to a KIDS-class.
(… Thanks A LOT, Mom AND MAIN-nurse for FIXING my printer!)

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As if he SENSED my ANGER/FRUSTRATION over/with his PAST mistakes, the OWNER of my PHENOMENAL LEG-gym trained/"worked WITH" ME today, and I exercised SUPERBLY!
Thanks to HIS VERY HELPFUL posture-tips & CONSTRUCTIVE-criticism, I was able to CORRECT MANY of my ongoing-"ISSUES"/-"PROBLEMS"!

I did some FANTASTICALLY DEEP "leg-lunges", NO-handed "wall-squats", "MANUAL"-steps & -pushes on the "I-care", hip-shifts while KNEELING on a RAISED, cushioned table/bench, AND 'ushido geris' (Japanese for 'back kicks') with a 5.0 pound weight strapped to each RAISING-ankle.
(… ALL exercises were painFREE, which is BREAKTHROUGH for me!  I was putting ALOTTA body-weight/pressure on my SURGICALLY-REPAIRED/METAL-INFUSED LEFT knee, but I suffered VIRTUALLY NO HARMFUL nerve-stimulation!)

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(WARNING)

Also, is it ODD/STRANGE/WEIRD/GROSS that I'm VERY HAPPY that I--FINALLY (AFTER three "FALSE alarms")--"excreted some FECAL matter"?!
(… NO, I'm just QUITE JOVIAL, 'cuz said EXCREMENT was … SOLID!)
(… NO, I doN'T mean "SOLID" in the SLANG-sense.  I meant it LITERALLY!)
((… NOT ONLY was/am I EXCITED that my INNER, COMPLETE digestive system WORKING "SOUNDLY" (Pun IN-tended?), but my SOLID "FECAL-deposit" is a PLEASANT "BITCH-slap" to my EX-"G.I. doctor" who said "if (I) doN'T poop EVERYDAY, then (I'm) REALLY SICK and MIGHT die".)
(… "I doN'T give a RAT'S ASS" how much schooling he MAY have had!  He SHOULD/WILL "ROT in HELL" for being so BLATANTLY ILLOGICAL, RUDE & MEAN-spirited!)

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…
I shouldN'T CONCLUDE with such a DISHEARTENING message.
Ergo, …
I JUST kicked-OFF my LEFT sock.  So, I bent over & leaned down to my (BAD) LEFT foot and replaced it.
YAY!


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