Thursday, December 17, 2015

Another DAY, … LOTS more COMMITMENTS:

… 
Well, FIRST-off, I dedicate ~3/4/~75% of EVERY-day (So, THAT's ~18 HOUS/DAY.)--a.k.a. "~my time AWAKE"--to my "RECOVERY"/"REHABILITATION".  
TODAY was no-DIFFERENT*, … as I AWOKE at 6:06 am, did 30 crunches, checked the SPORTS-world online & monitored my emails/correspondence.  


I'm COMMITTED-to IMPROVING/"CLEANSING my "Gastro-Intestinal Tract".  I CAN & DO … EAT via MOUTH.  'Tis just that my stomach/BODY does NOT "absorb the PROPER-nutrients".  THUS, I ONLY "EAT"--ORALLY--a FEW times per week.  Ergo, I ALSO/MOSTLY/MAINLY "EAT"--GASTRONOMICALLY--33 times per WEEK (4-5-5-5-5-5-4).

… So, with my "EATING" ~36 DIFFERENT times per week (~5.14 "meals"/day), HOW does my WEIGHT "hover"/STAY in the vicinity-of 
~144.1 pounds/~65.5 kilograms?! 

… ANSWER: My INCREDIBLE (PRE-accident) ATHLETIC-ability & propensity-to eat/drink/exorcise/BE HEALTHY provided me with an UNBELIEVABLY-HIGH metabolism!

… (WARNING) PLUS, since I am HOME … & NOT at/in "HELL" (F.I.N.R.), I feel MORE-COMFORTABLE "CHRISTENING my 'porcelain-THRONE'", … as I DID this morning, … after my "SECOND-breakfast".

… 
I travelled to my dojo to WATCH (… & COMMENT-TO) the KIDS' Karate-class.  
I observed that one STUDIOUS/HARD-WORKING brown-belt METICULOUSLY-prepared for her UPCOMING 'Shodan-' ('BLACK belt-)'test THIS coming Saturday.
(… As a CURRENT BLACK belt, I WILL/HAFTA attend.)


DoN'T EVER be EMBARRASSED of ANYTHING you CHOOSE-to DO.
"BE who you ARE.  Those who MIND, … doN'T MATTER.
And, those who MATTER, … doN'T MIND."
(--NBA-star James Harden, 'Adidas'-commercial)






KEY
* = My ~AWAKE-time of REHAB since my accident on July 6, 2008 (at ~2:00 pm EDT) is 
"~16 hours/day TIMES 2,709 days" MINUS  "~4320 hours/"~180 days" (GUESS-timate of/for MY TWO COMAS)
= ~39,024 hours = ~2,341,440 minutes = 140,486,400 seconds
… MINUS ~14 hours (… 'cuz of 2:00 pm)

= ~39,010 hours



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