...
So, after a rather IN-auspicious BEGINNING of/to "MY-day", I thought I'd "''hit the ground ''RUNNIN''":
1) I "'fell' BACK-asleep" (YAY!), THROUGH/PAST the LOUD shift-CHANGE & up-to my "BREAKFAST" ... at ~7:45 am.
2) Feeling WELL-rested & ENERGETIC, I "WALKED" from bed to my MANUAL-chair*--to STAY-in for my "FEEDING"--at ~7:50 am.
3) ... "Eating" while "sitting-UP/-OUT" "in my chair"/"of my bed" USUALLY-PROMOTES (my) "BOWEL-activity".
(... AUDIBLE-sigh) "They caN'T ALL be 'WINNERS'."
-- I enjoyed--as I do EVERY "Monday through Thursday" from 9:00 am to 11:00 am--two FANTASTIC episodes of the brain-STIMULATING show, 'NUMB3RS'!
-- After yet-ANOTHER EXEMPLARY-"UPPER body"-workout, my trainer & I discussed the
"YYYUUUUUUUJJJE"(--Donald/Doofus Trump)
difference between being-"TIRED" & being-"SLEEPY"**.
... I'm REALLY-seeing my IMPROVED-/INCREASED-"Range-of-MOTION" with my LEFT-shoulder!*** I can--pain-LESS-ly--LIFT my LEFT-arm/-shoulder to ~152 degrees from/ABOVE the "VERTICAL 'y-axis'" of my arm's hanging at my SIDE.
... It prolly-HELPS that ... LATELY--per "NeuroFit 360"'s RECOMMENDATION, I've doing MORE SHOULDER-exercises to FURTHER-stretch my "Zone of DANGER".
... 'Tis ALL-about "seein' that 'LIGHT' at the END of the 'TUNNEL'"!
-- I REALLY-ENJOY every-OTHER Tuesday!
I.e. TODAY my "NeuralPsychoTherapist" HELPED me CONCLUDE:
1) My Tuesday-"DAY-Caregiver" is ALOTTA-help, ... NOT-only with my PHYSICAL-deeds, but ALSO with my PSYCHOLOGICAL-realizations of "AWKWARDNESS", "EMPATHY" & "SELF-CENSURE".
2) MY "T.B.I." is--NEUROLOGICALLY--NOT as BAD/SERIOUS as I--sometimes--might IMPLY!
(... I caN'T HELP how my "WRITING" is INTERPRETED!
... I just POST "what I GOT out-of it".)
3) I am REALLY-makin' ALOTTA "PROGRESS"/IMPROVEMENTS!
(... NOT-JUST "PHYSICALLY", ... but "PSYCHOLOGICALLY"!)
4) It turns out that SAID "NeuralPsychoTherapist" IS of "Spanish-descent"--with family FROM-SPAIN. So, "heads will ROLL", when MY 'Turkiye' plays HER 'Espan(tilde)a' in the "2016 Euros" on
JUNE 17th.
5) WAY-to CONFIRM what I KINDA-already KNEW!
(... I took a BRIEF-questionnaire to "learn" that I'm LIKELY "NOT-DEPRESSED ... at ALL" ... I'm just "WIDELY-/ FREQUENTLY-MISUNDERSTOOD".
(AUDIBLE-sigh)
As a RESULT, my FRUSTRATION is OFTEN-MIS-interpreted as ANGER.)
(... I'll ADMIT that I am "by NO-MEANS" "HAPPY go-LUCKY"! But--ALL things CONSIDERED, I'm DEFINITELY-content "making the BEST of a BAD-situation.)
-- I'm TRYIN'-to get-OUT MORE!
ME: "Let's go to a FOOTBALL-game soon. How 'bout Miami?!"
My housemate: "Man, SCREW the Dolphins!"ME: "I TRIED that! ... I'm BANNED from 'SeaWorld' for LIFE!"
-- "Why doN'T boxers just PUNCH with TWO-fists at ONCE?
... Did I just 'RESHAPE' Boxing?!"
('Grandfathered')
KEY
* = I have a "MANUAL"-wheelchair, which I--UN-fortunately--HAFTA use OUTSIDE my house--all-TOO FREQUENTLY, 'cuz MANY facilities are (ILLEGALLY) NOT-"Handicap-Accessible". (AUDIBLE-sigh) PLUS, I--MAINLY--"operate"/use my "MOTORIZED"-chair.
** = "TIRED" is MAINLY "muscle-FATIGUE". While "SLEEPY" is just a "desire-/NEED-for 'Z's.
*** = 'Tis ESSENTIAL--PSYCHOLOGICALLY--to SEE your-OWN PROGRESS, ... RATHER-than JUST hear of YOUR-improvement from OTHERS.
...
Tuesday, February 16, 2016
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- An EXTRA-DAY?! W.T.F.?!
- "I'm NOT-SICK. ... But, I'm NOT-WEEELLLLLL!"
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- PHRENETIC-FRIDAY:
- POWER of THREE --> MIND, BODY & SPIRIT
- I ENCOURAGE any/ALL tips/recommendations!
- ... GOTTA APPLY yesterday's "LESSONS-learned"
- A NEW-week ... BEGINS.
- NO-Football?! WHAT "IS there to"/CAN I DO?!
- I 'Walk HARD'!
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- SOMETIMES a "lateR START" "produces" a BETTER-"FIN...
- Stay AWAY-from people who MAKE-you feel ... YOU ar...
- I LIKE-to/HAFTA "EXPERIMENT"
- When LIFE gives you 'LEMONS',
- I've GOTTA "SUCK ... it ... UP"!
- (AUDIBLE-sigh) "'SHIT' happens"
- "No-SACRIFICE ... no VICTORY."
- FURTHER-Adaptations:
- "Would you RATHER-live during the ASCENDANCY of a...
- ... "SWEET" PARTY!
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